The Best Advice Ever Podcast

S03E07- Action is the Antidote for Anxiety

In this episode of the Best Advice Ever podcast, Mike Goodwin shares insights on the importance of taking action to combat anxiety and feelings of being stuck. He reflects on his experiences in Charleston, discussing cultural nuances and the sense of community he observed. Additionally, he shares a humorous parenting story involving his son and a gambling incident during church, highlighting the challenges and joys of parenting.

S03E06- Invest in Yourself

In this episode of the Best Advice Ever Podcast, Mike Goodwin shares insights on the importance of investing in oneself, distinguishing between expenses and investments, and the value of personal experiences. He reflects on his stay at a luxury hotel, discusses the dynamics of age and personal growth, and emphasizes the importance of fitness, particularly not skipping leg day. 

S03E05- Surround Yourself with People that Challenge You

In this episode of the Best Advice Ever podcast, Mike Goodwin shares insights on the importance of surrounding oneself with people who challenge and inspire growth. He reflects on personal experiences, including conversations with friends that broadened his perspective, and his growth during the Carolina Cup event. Mike discusses the evolution of his relationships, the role of ego in personal development, and how different experiences shape our lives. He emphasizes that growth doesn't always have to be uncomfortable and that the right community can lead to profound insights and opportunities.
Chapters
00:00 Introduction to Best Advice
00:26 The Importance of Challenging Relationships
06:49 Expanding Horizons Through Conversations
12:12 Reflections on Personal Growth at the Carolina Cup
22:18 Ego and Personal Development
28:09 Experiencing Life Differently with the Right People

S03E04: Never Turn Down An Opportunity to Learn or Work

In this episode of the Best Advice Ever Podcast, Mike Goodwin shares insights from Coach Buzz Williams, discusses his upbringing in Camden, South Carolina, and reflects on the burdens of success. He emphasizes the importance of seizing opportunities for learning and working, while also addressing personal challenges related to success and family relationships. Additionally, he announces an upcoming humor intensive workshop for speakers.
00:00 Introduction to the Best Advice Podcast
06:22 Lessons from Coach Buzz Williams
10:07 Growing Up in Camden, South Carolina
28:00 The Burden of Success
40:29 Upcoming Humor Intensive Workshop

S03E03: Connect the Dots Between Relationships

In this episode of the Best Advice Ever podcast, Mike Goodwin shares insights on the importance of building relationships, personal growth, and reflections on his journey as a comedian. He discusses the value of networking, the challenges of maintaining a healthy lifestyle, and his experiences on the road. The episode concludes with a call to action for listeners to engage with his upcoming events. Chapters 00:00 Introduction and Best Advice 04:35 Building Relationships and Networking 14:22 Reflections on Personal Growth and Mindset 17:58 Experiences on the Road and Comedy Life 26:52 Insights on Health and Weight Management 43:05 Conclusion and Upcoming Events

S03E02: Write Down Everything

In this episode of the Best Advice Ever Podcast, Mike Goodwin shares valuable insights on the importance of documenting one's journey, whether through writing or other means. He discusses his experiences with various gyms, the significance of community, and the creative process behind his comedy. The episode also touches on fitness and nutrition, emphasizing that one cannot outwork a bad diet. Goodwin encourages listeners to embrace their journeys and share their experiences.
 
00:00 Introduction to the Best Advice Ever Podcast
00:27 The Importance of Writing Everything Down
08:03 Documenting the Journey: More Than Just Goals
20:15 Experiences on the Road: Gym Relationships and Travel
24:32 A Night in Edenton: Comedy and Community
29:01 Jokes and Insights: The Creative Process
34:28 Fitness Journey: Weighing Yourself and Nutrition

S03E01- Read More Than You Think You Should

In this episode of the Best Advice Ever podcast, comedian Mike Goodwin returns for Season Three, sharing insights and advice inspired by Coach Buzz Williams. The conversation covers a range of topics including the importance of reading, travel experiences in Nashville, and the challenges of maintaining a healthy lifestyle on the road. Mike also shares new comedy bits and personal reflections on his journey towards fitness, emphasizing the need for simplicity in diet and the value of humor in presentations.
 
00:00 Welcome Back and Season Three Kickoff
05:39 Coach Buzz Williams' Best Advice
14:09 Travel Tales: Nashville Adventures
25:47 Comedy Bits and New Jokes
31:52 Fit Mike vs. Fluffy Mike: A Personal Journey

S02E45- "Be the Solution"

In this episode, Mike Goodwin introduces himself and his podcast, where he shares insights and humor from his life. He encourages listeners to be the solution to problems and challenges, rather than just pointing them out. He discusses the challenges of multi-generational issues in the workplace and shares his personal experiences. Mike also talks about his recent doctor's visit and his journey towards weight loss. He announces that this episode marks the end of Season 2 and that he will be taking a break before returning for Season 3.

S02E45- "One Birds-Two Stones"

In this episode, Mike Goodwin talks about his love for breakfast and dinner, and how he focuses on one task at a time to be more effective. He shares his weight loss journey and the importance of staying consistent and focused. Mike also discusses his upcoming tours and shows gratitude for the opportunities he has had in his career.

S02E44- "Lift Weights"

In this episode, Mike Goodwin talks about his recent experiences and shares his best advice ever: lift weights. He emphasizes the importance of lifting weights for bone density, improved mental health, posture, balance, heart health, and strength. Mike also discusses his upcoming events and encourages couples to take time away from their children to focus on their relationship.